Jessica Hollies is an extremely keen personal trainer who is qualified fully at Level 3. And who in her first year has already built up a catalogue of client transformations that speak for themselves. Her specific successes lie in fat loss and reduction of inches and body fat. Jess has personal experience in hypertrophy i.e. lean muscle gain and along the way in her own journey has picked up experience and the methodologies involved in developing a lean physique. This is an area that Jess would love to work with even more in the future.
Each programme Jess develops for her clients is specific to the individuals needs and personal goals and Jess is extremely passionate about making the personal training experience not only engaging and reciprocal but also enjoyable for both the client and the trainer. Along with personal training Jess will provide 1-2-1 nutritional guidance, week by week adjustments and 24/7 support all included within the package.
2018 will see Jess striving to further her learning within the fitness industry by completing new qualifications and gaining even more experience.
Furthermore Jess is there to make your journey an enjoyable one, and to be the motivational figure that will ensure you get in the best shape of your life.
Sherry Daniels trained as a beauty therapist, and qualified, in 1995. She stayed on to do her Level 3 in Spa that covered more nutrition, slimming treatments etc.
She then went onto do her RSA Fitness Instructors certificate and ran her own classes at night whilst working on beauty counters during the day. Sherry came back to fitness 8 years ago but down a completly different angle. She found her passion for the outdoors, refreshed her fitness training, and had done her Level 2. She is currently working through Level 3 and Spinning.
Sherry is also working towards being an ML (Mountain Leader) as she runs Biddulph Hiking & Mountaineering Club, which is a group she put together last year to help raise funds for heart screenings in Biddulph. The club has gone from strength to strength and has been nominated for Local Hero awards in our local newspaper.
Sherry's passion is to develop clients into training for expeditions such as the National 3 peaks, or even International Everest base, Kilimanjaro. She believes that fitness should be fun and loves to see and be part of people's fitness journeys. Developing and motivating individuals and groups is my main strength.
Rich Holloway has always loved fitness, and has constantly been going to the gym. He has been a fully qualified butcher for over 7 years and knows the difference between the good and bad fats, and what meats are a good source of protein.
After doing his own 8 week transformation, he decided to make his passion his job. Having done transformation camp himself, he knows what it takes and the struggles, but also the sense of achievement once you’ve accomplished your target.
Rich is now fully qualified in level 2 & 3, and will be working towards doing boxing qualification in 2018.
Now Rich has started his new journey, taking classes and training clients and helping them achieve their goals, his main strengths are helping people achieve their goals through continuous support and motivation.